The Mindful Christian

“Kraegel’s mix of traditions and practices will appeal to Christian readers interested in the benefits of meditation.” –Publishers Weekly

“Here is a book you can trust–a beautiful book written with clarity, openness, and wisdom. It will be an important guide for practicing Christians and life-changing for those who want to explore the deep connections between mindfulness and faith.” –Mark Williams, PhD, Emeritus Professor of Clinical Psychology, University of Oxford; Honorary Canon, Christ Church Cathedral, Oxford; Co-author of Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

“With elegant prose and practical suggestions, The Mindful Christian invites exhausted, distracted Christians to experience emotional healing and rediscover deep joy by practicing mindfulness.” –Steve Wiens, author of Shining Like the Sun; Beginnings; and Whole

“The Mindful Christian offers an inspiring and practical roadmap for the poignant intersection between stillness and the presence of God.” –April Kaiserlian, LMSW, Co-Founder, Grand Rapids Center for Mindfulness

“The Mindful Christian highlights the crucial role self-compassion and gratitude play in strengthening the follower of Christ, who is called to be a witness to Christ’s peace.” –Christina Edmondson, PhD, Dean of Intercultural Student Development, Calvin University; Co-host, Truth’s Table podcast

Irene Kraegel is a clinical psychologist in Grand Rapids, Michigan. She has worked in community mental health and then in private practice before joining Calvin University’s Center for Counseling and Wellness in 2009, first as a counselor and now serving as director.