Kim Davies, Pooky Knightsmith Cards Against Negativity (Guidebook + Card Set), 9781419766565
Hardcover
Escape negativity, embrace positivity: a pocket guide to mindful happiness.

Kim Davies, Pooky Knightsmith Cards Against Negativity (Guidebook + Card Set)

a guidebook and cards to manifest positivity

$28.00

  • Hardcover

    128 pages

  • Release Date

    15 March 2023

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Summary

Cards Against Negativity: Your Toolkit for a Positive Mindset

Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating.

Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets …

Book Details

ISBN-13:9781419766565
ISBN-10:1419766562
Author:Kim Davies, Pooky Knightsmith
Publisher:Abrams
Imprint:Abrams Image
Format:Hardcover
Number of Pages:128
Release Date:15 March 2023
Weight:354g
Dimensions:208mm x 154mm x 28mm
About The Author

Kim Davies

Kim Davies is a writer who specializes in positive mental health and well-being. She is also a counselor who draws on mindfulness and other wellness techniques in her work.

Dr. Pooky Knightsmith has a PhD in psychological medicine from the Institute of Psychiatry, London, and is the former chair of the Children and Young People’s Mental Health Coalition. She is the author of Cards Against Anxiety.

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