Peak Performance Table Tennis
unlock your potential and play like the pros
$57.43
- Paperback
240 pages
- Release Date
24 November 2021
Summary
Ace Your Game: The Ultimate Guide to Peak Performance Table Tennis
Peak Performance Table Tennis comprehensively covers the game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psyc…
Book Details
| ISBN-13: | 9781782552284 |
|---|---|
| ISBN-10: | 1782552286 |
| Author: | Kevin Finn |
| Publisher: | Meyer & Meyer Sport (UK) Ltd |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 24 November 2021 |
| Weight: | 554g |
| Dimensions: | 29mm x 216mm x 147mm |
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About The Author
Kevin Finn
Kevin Finn is a strength and conditioning specialist, a certified speed and agility coach (CSAC), and the owner and creator of Peak Performance Table Tennis. As a strength training and nutritional consultant with a master’s degree in education, he specializes in breaking down complex information and arming people with the knowledge and tools necessary to transform their physiques and take their performances to the next level. Kevin’s love for table tennis began in high school. As a player, he specializes in playing defensively, losing frequently, and spending inordinate amounts of time researching and tweaking his setup. He can be found frequenting the online table tennis forums under the moniker, Joo Se Kev.
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