The 25-Day Ayurveda Cleanse

“The ancient Ayurvedic teachings give us the guidelines regarding cleansing, detoxification programs and palliation therapies to calm down the dosha in situ, in its anatomical position. Kerry Harling’s book will guide your cleansing plan through special yoga practices, breathing techniques, diet, and lifestyle. Cleansing, based upon the principals of Ayurveda as shown in this beautiful book, supports a long, happy, healthy, and peaceful life.” - Vasant Lad, BAM&S, MASc, Ayurvedic Physician, author of Ayurveda: Science of Self- Healing, Textbook of Ayurveda Series and more

“Kerry Harling has written a must-read primer for anyone considering Ayurveda or interested in improving their overall health naturally. Read this book and learn from one of the best.”–STACEY CHILLEMI, author of The Complete Guide to Natural Healingand founder of The Complete Herbal Guide

“Ayurvedic cleansing as described in The 25-Day Ayurveda Cleanse understands the importance of gentle but effective cleansing.”–DR. JOHN DOUILLARD, DC, CAP, bestselling author and founder of LifeSpa

“What you have here is a book that provides tools and recipes to live a balanced life. Even if you don’t want to “cleanse” you can use this as a guide to balanced living.” - Erin Casperson, Dean, Kripalu School of Ayurveda

“Kerry Harling is a breath of fresh air. It’s impossible to be in the room with her for an hour without walking out feeling restored, motivated, and empowered. She tells us that one doesn’t choose Ayurveda, Ayurveda chooses you. I’m grateful that Ayurveda chose Kerry Harling and grateful to Kerry for the work she does individually, in classes, and through her writing and speaking.” - Ronald Glick, MD, Medical Director– Center for Integrative Medicine at UPMC Shadyside

Kerry Harling is a National Ayurvedic Medical Association certified practitioner and the founder of The Holistic Highway. She is also a certified yoga teacher and TEDx speaker. She has a practice at the University of Pittsburgh’s Center for Integrative Medicine and a successful paid online cleanse program. Kerry lives in Harrisburg, Pennsylvania.