The Small Change Diet by Keri Gans - ISBN: 9781451608885
Paperback
Ten small changes, lifelong results. No diet, just habits.

The Small Change Diet

10 Steps to a Thinner, Healthier You

  • Paperback

    224 pages

  • Release Date

    6 May 2011

Summary

THE ONLY “DIET” PLAN YOU WILL EVER NEED!

No deprivation, no struggles.

Just ten small changes that will transform your life.

Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn’t about creating unrealistic, unsustainable rules—like counting calories, restricting choices, or eliminating entire food groups. It’s about turning smart habits into second …

Book Details

ISBN-13:9781451608885
ISBN-10:1451608888
Author:Keri Gans
Publisher:Simon & Schuster
Imprint:Gallery
Format:Paperback
Number of Pages:224
Release Date:6 May 2011
Weight:252g
Dimensions:229mm x 152mm x 20mm
About The Author

Keri Gans

Keri Gans is a Registered Dietitian in private practice in Manhattan. She holds a Master’s Degree in Clinical Nutrition from New York University and a Bachelor’s Degree in Business Administration from Ohio University. Before working solely in private practice Keri was a clinical staff dietitian at St. Lukes Roosevelt Hospital in Manhattan and North General Hospital in Harlem.

Keri has made numerous television appearances, including ABC Eyewitness News, Good Morning America, Discovery Times, and Fox The Morning Show with Mike and Juliet. She is a regular guest on Sirius/XM’s Dr. Radio and is frequently quoted in national publications. For over 5 years Keri was seen weekly on Manhattan public access TV in a nutrition lifestyle program called “Diet Diva”.

Keri is also very active in professional organizations. She currently is a Spokesperson for the American Dietetic Association (ADA) and ADA Delegate for the New York State Dietetic Association (NYSDA). Other past volunteer positions include: NYSDA President, NYSDA PR Chair, NYSDA Annual Meeting Chair, Greater NY Dietetic Association PR Chair and Treasurer. Keri is the proud winner of the 2010 NYSDA Media Excellence Award and 2006 NYSDA Emerging Dietetic Leader Award.

Keri lives with her husband Bart and four-legged son, Henry, in NYC and East Hampton and is an avid yoga practitioner.

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