One-Pot Mediterranean Diet

“When working with my own clients, I always discuss how healthy eating strongly affects our mental health and overall well being. Kenton and Jane do a great job incorporating the well-known benefits of Mediterranean ingredients in easy-to-create dishes.” –Helen Fower, LMFT“Working full-time as a nurse, I truly appreciate that these meals are simple to plan and can easily be made ahead of time with everyday cooking vessels. This calls for easy cleanup as I’m always on the go! This cookbook is a triple threat: It has healthy recipes, with convenient ingredients, that all combine to tremendous flavor. I cannot recommend One-Pot Mediterranean Diet enough!” –Kat Cuevas, RN, BSN

Kenton Kotsiris and Jane Kotsiris are food bloggers who specialize in exploring Greek and Mediterranean cuisine. They advocate eating healthy, non-processed foods and living a healthy lifestyle that is maintainable in the everyday household. Some of their works include the Top 10 Greek Dishes Under 500 Calories and Cooking Like a Greek. They try to travel the Mediterranean several months out of the year. Currently, they live in Orange County, California.