Now in paperback, a North American master in the Tibetan Buddhist tradition shows how to incorporate Buddhist wisdom and practices into everyday life without having to become a monk, wear robes, meditate with prayer wheels, thankas, etc.
Paperback
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Summary
Now in paperback, a North American master in the Tibetan Buddhist tradition shows how to incorporate Buddhist wisdom and practices into everyday life without having to become a monk, wear robes, meditate with prayer wheels, thankas, etc.
Description
Wake Up to Your Life teaches readers to move out of the reactive patterns that create suffering and curb true freedom by using meditations and reflections that point the way to wisdom, awareness, compassion, and inner strength.
Using everyday language, stories, and examples accessible to westerners, Wake Up to Your Life presents the Buddha's original teachings separate from the cultural context of religious ritual and belief. Highlighted with quotes from thinkers as diverse as Mulla Nasrudin, Samuel Beckett, Yogi Berra, and Bob Dylan, this authoritative guide offers a warm and engaging approach to awakening our true self and walking the liberating path of mindful and compassionate living.
About the Author
Ken McLeod is widely respected as an authentic Tibetan Buddhist teacher who has trained for years with renowned teachers, including his teacher, Kalu Rinpoche. He directs Unfettered Mind, a Buddhist teaching and consulting service in Los Angeles, CA.
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