Wake Up to Your Life
discovering the buddhist path of attention
$27.64
- Paperback
480 pages
- Release Date
25 June 2002
Summary
Wake Up to Your Potential: A Guide to Living Joyfully
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true me…
Book Details
| ISBN-13: | 9780062516817 |
|---|---|
| ISBN-10: | 0062516817 |
| Author: | Ken McLeod |
| Publisher: | HarperCollins Publishers Inc |
| Imprint: | HarperOne |
| Format: | Paperback |
| Number of Pages: | 480 |
| Release Date: | 25 June 2002 |
| Weight: | 525g |
| Dimensions: | 235mm x 160mm x 16mm |
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What They're Saying
Critics Review
“For anyone serious about developing a meditation practice, this book will be an invaluable guide.” - Los Angeles Times“McLeod has illuminated the path for solitary individuals who want a long-lasting handbook to begin the journey toward wakefulness.” - Publishers Weekly
About The Author
Ken McLeod
Ken McLeod is widely respected as an authentic Tibetan Buddhist teacher who has trained for years with renowned teachers, including his teacher, Kalu Rinpoche. He directs Unfettered Mind, a Buddhist teaching and consulting service in Los Angeles, CA.
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