
A Calorie is a Calorie
the inescapable science that controls our body weight
$33.59
- Paperback
320 pages
- Release Date
14 January 2025
Summary
The Calorie Myth: Unlocking the Truth About Weight Loss
We all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining slim. Why? Is it the kinds of food we eat, and when? Are our hormones to blame? Could it be chemicals in our environment? Even specialists are now questioning our understanding of the forces that shape body weight, and we are all more confused than ever.
In this book, Keith Frayn, one o…
Book Details
ISBN-13: | 9780349437651 |
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ISBN-10: | 0349437653 |
Author: | Keith Frayn |
Publisher: | Little, Brown Book Group |
Imprint: | Piatkus Books |
Format: | Paperback |
Number of Pages: | 320 |
Release Date: | 14 January 2025 |
Weight: | 520g |
Dimensions: | 234mm x 153mm x 22mm |
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What They're Saying
Critics Review
A rigorous account of the science of energy balance * The Telegraph *
About The Author
Keith Frayn
Keith Frayn is Emeritus Professor of Human Metabolism at the University of Oxford. He has spent his career studying human metabolism and nutrition in different conditions, from injured patients arriving in accident and emergency, through studies of exercise and recreational hill-walking, to people with diabetes, obesity and lipid disorders. His current research is focused on the pathways by which we lay down and mobilise our fat stores. He has published more than 300 scientific articles as well as two books on human metabolism - an influential textbook and a concise primer for general readers. He is often consulted by the media and public for comments and advice on aspects of metabolism, particularly diet and body weight, and his work and views are often mentioned in Twitter threads and online discussion forums.
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