The Book of Shadow Work
$35.99
- Hardcover
224 pages
- Release Date
24 November 2025
Summary
Embrace the Dark: Your Guide to Shadow Work Mastery
“The self-help queen of TikTok”– *The Atlantic*
*Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.*
Unlock your true potential with shadow work – your journey to inner healing begins here
From TikTok sensat…
Book Details
| ISBN-13: | 9780008752897 |
|---|---|
| ISBN-10: | 0008752893 |
| Author: | Keila Shaheen |
| Publisher: | HarperCollins Publishers |
| Imprint: | HQ |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 24 November 2025 |
| Weight: | 460g |
| Dimensions: | 240mm x 159mm x 25mm |
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What They're Saying
Critics Review
Praise for The Shadow Work Journal:
‘Fast gaining cult-like status for its thoughtful pen-to-paper prompts’ Red Magazine
‘The self-help queen of TikTok’ The Atlantic
‘A journey of self-discovery’ The Bookseller
About The Author
Keila Shaheen
Keila Shaheen is the creator of Zenfulnote and the author of The Shadow Work Journal, which has sold over a million copies and gained viral acclaim on TikTok. Her work has been featured in The New York Times, Forbes, Billboard, and The Atlantic. A certified sound healer and behavioral therapy practitioner, Keila has studied cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking.
In 2021, Keila founded Zenfulnote to share innovative methods of inner healing beyond traditional therapy. The app offers tools for transformational exercises, meditations, sounds, and unique resources to support individuals on their healing journeys. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.
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