An Introduction to Coping with Paranoid Thoughts
$19.22
- Paperback
96 pages
- Release Date
14 November 2022
Summary
Unveiling Trust: A CBT Guide to Overcoming Paranoid Thoughts
Paranoia involves intense suspicion or mistrust, differing from the perceptions of those around you. It might lead you to believe others intend harm, gossip, or ridicule you. These beliefs can feel undeniably true, causing significant distress and impacting your life quality.
This self-help guide, rooted in cognitive behavioural therapy (CBT), offers practical guidance on understanding, identifying, and challenging…
Book Details
| ISBN-13: | 9781472147202 |
|---|---|
| ISBN-10: | 1472147200 |
| Series: | An Introduction to Coping series |
| Author: | Katie Pownell, May Sarsam |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 14 November 2022 |
| Weight: | 64g |
| Dimensions: | 176mm x 106mm x 14mm |
About The Author
Katie Pownell
Dr Katie Pownell is a principal clinical psychologist in acute inpatient mental health care for Mersey Care NHS Foundation Trust, and in private practice.
Dr May Sarsam is a consultant clinical psychologist in the NHS with over 20 years’ experience supporting people in their recovery from complex mental health difficulties and trauma.
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