An Introduction to Coping with Paranoid Thoughts by Katie Pownell - ISBN: 9781472147202
Paperback
Challenge paranoid thoughts, reclaim your life with practical CBT strategies.

An Introduction to Coping with Paranoid Thoughts

$19.60

  • Paperback

    96 pages

  • Release Date

    15 November 2022

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Summary

Practical support for challenging paranoid thoughts.

Paranoia is the experience of feeling strongly suspicious or mistrustful about something, when others around us do not feel there is a good enough reason to feel that way. It can involve us believing that others are trying to harm us, are talking about us or laughing about us. The beliefs can be very strong, and people who are experiencing paranoia can feel that they are absolutely true, beyond a shadow of a doubt. …

Book Details

ISBN-13:9781472147202
ISBN-10:1472147200
Author:Katie Pownell, May Sarsam
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:96
Release Date:15 November 2022
Weight:64g
Dimensions:176mm x 106mm x 14mm
Series:An Introduction to Coping series
About The Author

Katie Pownell

Dr Katie Pownell is a principal clinical psychologist in acute inpatient mental health care for Mersey Care NHS Foundation Trust, and in private practice.

Dr May Sarsam is a consultant clinical psychologist in the NHS with over 20 years’ experience supporting people in their recovery from complex mental health difficulties and trauma.

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