ADHD...Now What?
How ADHD Coaching Can Help You Take Back Your Power
$55.64
- Paperback
224 pages
- Release Date
20 July 2025
Summary
Why is coaching an important approach for ADHDers?
Where do I find an ADHD coach that is right for me?
How can I advocate for my needs?
Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.
This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a stre…
Book Details
| ISBN-13: | 9781805017660 |
|---|---|
| ISBN-10: | 1805017667 |
| Author: | Katie Friedman, Alex Campbell, Lotta Borg Skoglund |
| Publisher: | Jessica Kingsley Publishers |
| Imprint: | Jessica Kingsley Publishers |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 20 July 2025 |
| Weight: | 272g |
| Dimensions: | 226mm x 152mm x 22mm |
What They're Saying
Critics Review
A trailblazing guide to the transformative power of ADHD coaching. It offers a practical roadmap for understanding what coaching is, why it works, and how coaching can give you insight into your true self. A must-read for anyone looking to navigate and manage ADHD with clarity and compassion. – Alex Partridge, author of Now It All Makes SenseI wish this book had been around when I was first diagnosed. It’s the perfect guide for anyone looking into ADHD coaching. – Hester Grainger, keynote speaker, ADHD coach and co-founder of neurodiversity consultancy Perfectly Autistic.This book is practical, insightful and full of very relatable scenarios! The authors share their learning experiences and triumphs without avoiding the messy bits - in true ADHD style. ADHD…Now What? Is like your induction into Team ADHD and will help you navigate your path with confidence – Dr Nancy Doyle, founder of Genius Within CIC, an international neurodiversity coaching provider.
About The Author
Katie Friedman
Katie Friedman and Alex Campbell are the co-founders of Gold Mind Academy.
Both Katie and Alex hold a Certificate in Advanced ADHD Life Coaching from the ADD Coach Academy.
Katie provides 1:1 and group coaching through Katie Friedman & Associates. Alex is an Accredited Mental Health First Aid Instructor and an Accredited Workplace Resilience & Wellbeing (WRAW) Practitioner. Alex is also BACP certified.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.