ADHD...Now What?
How ADHD Coaching Can Help You Take Back Your Power
Author: Katie Friedman, Alex Campbell and Lotta Borg Skoglund
A resource and roadmap to support late-diagnosed adults with ADHD understand the value and positive impact of ADHD coaching as part of their discovery journey
A resource and roadmap to help adults with ADHD understand the value and positive impact of ADHD coaching so they can better advocate for their needs and find the very best coach for them.
20th July 2025
Paperback
PRODUCT INFORMATION
Summary
A resource and roadmap to support late-diagnosed adults with ADHD understand the value and positive impact of ADHD coaching as part of their discovery journey
A resource and roadmap to help adults with ADHD understand the value and positive impact of ADHD coaching so they can better advocate for their needs and find the very best coach for them.
Description
Why is coaching an important approach for ADHDers?
Where do I find an ADHD coach that is right for me?
How can I advocate for my needs?
Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.
This guide demonstrates how coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
About the Author
Katie Friedman and Alex Campbell are the co-founders of Gold Mind Academy, and both hold a Certificate in Advanced ADHD Life Coaching from the ADD Coach Academy. Katie provides 1:1 coaching and group coaching through Katie Friedman & Associates. Alex is an Accredited Mental Health First Aid Instructor and an Accredited Workplace Resilience & Wellbeing (WRAW) Practitioner, as well as being BACP certified.
Product Details
Returns
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20th July 2025
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