Yang Sheng
the art of chinese self-healing
$50.84
- Hardcover
208 pages
- Release Date
30 April 2019
Summary
Nourish Your Life: The Ancient Chinese Secret to Wellbeing
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life.
Yang Sheng fits and works bri…
Book Details
| ISBN-13: | 9781784882402 |
|---|---|
| ISBN-10: | 1784882402 |
| Author: | Katie Brindle |
| Publisher: | Hardie Grant Books (UK) |
| Imprint: | Hardie Grant Books |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 30 April 2019 |
| Weight: | 624g |
| Dimensions: | 223mm x 157mm x 27mm |
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About The Author
Katie Brindle
Katie Brindle has been a Chinese medicine practitioner since 2002, after graduating from the UK’s Integrated College of Chinese Medicine. Two years ago, she launched beauty and wellness business Hayo’u, selling products and techniques based on yang sheng principles, such as her highly popular jade face tool.
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