Fibromyalgia Freedom!

“I am a registered dietitian and read this book to learn more about the disease. It is an easy read and the recipes look wonderful. I plan to try them out and use some of the strategies discussed to help reduce inflammation in my body in general.”–Corilyn N., RD“I was just diagnosed a few months ago with fibromyalgia after all these years of wondering what I was going through and getting frustrated with the doctors. It was nice to find a book to help explain some of the things to me about fibromyalgia and also some recipes I could make to help make it more bearable for me to live with in my life.”–Missy“This is a great book! First off, when it acknowledges that men get it, too, is huge. This will definitely prove to be helpful in my daily life.”–J. Miller

Kathleen Standafer, MS, RDN is a board certified nutrition support clinician and certified LEAP therapist who specializes in working with those who have fibromyalgia. The guidance she offers her clients is based on rhythm over time and the 4 pillars of health: food, sleep, stress, and exercise. She believes information is the key to maximizing health and that food is information for your cells.