Paperback
Draw, explore, and overcome anxiety with this interactive art therapy journal.

Drawing On Anxiety

Finding calm through creativity

$25.90

  • Paperback

    160 pages

  • Release Date

    24 January 2023

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Summary

Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.

Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body’s natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendl…

Book Details

ISBN-13:9780711279360
ISBN-10:0711279365
Author:Kate Sutton
Publisher:Quarto Publishing PLC
Imprint:Leaping Hare Press
Format:Paperback
Number of Pages:160
Release Date:24 January 2023
Weight:280g
Dimensions:135mm x 165mm
Series:Drawing on...
Drawing On Anxiety by Kate Sutton - ISBN: 9780711279360
135 × 165 mm
A-Format
B-Format
C-Format
A4
mm / in
About The Author

Kate Sutton

Kate Sutton is an author and illustrator based in The Lake District, who lost her mum to cancer in 2011 and shares her experiences as creative statements online. She is the writer of the Drawing On… series, including Drawing On Anxiety and Drawing On Grief. Kate works for The Times, Lonely Planet magazine, Urban Outfitters, The Wall Street Journal, Howies, Quicksilver and Penguin. Other clients include Waitrose, The Royal Horticultural Society, Quicksilver, Chronicle books, Wide Eyed Editions and Lululemon.

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