The ADHD Women's Wellbeing Toolkit

Finally, a brilliant toolkit for women living with ADHD to help them thrive rather than just survive. * Lucinda Miller, author and clinical lead of NatureDoc *A fantastic resource for fellow neurodivergents that sits on my therapy room shelf. * Joshua Fletcher (@anxietyjosh), anxiety therapist and author *Relevant and practical. This book is going to be so helpful and empowering to so many women! * Dr Lotta Borg Skogland, M.D., Ph.D., author and psychiatrist *A treasure trove of resources to cultivate understanding, acceptance, and practical ways of navigating life with ADHD. * Suzy Reading, author and chartered psychologist *A compassionate companion for every woman seeking to transform overwhelm into empowerment. * Dr Miguel Toribio-Mateas, clinical neuroscientist *I will be telling many of my patients about this book. * Dr Ruth Verrier Jones, GP *

Kate Moryoussef is a wellbeing and lifestyle coach, EFT practitioner, mum to four kids and the host of the chart-topping podcast The ADHD Woman’s Wellbeing Podcast, which has generated 1.2 million downloads since its launch in early 2022. Kate regularly hosts one-off workshops, which she promotes on her podcast, and has many free and low-cost courses and workshops available. She is a regular contributor to ADDitudemag.com - a well-respected and leading site for peer-reviewed medical information on neurodiversity, as well as more lifestyle management support.