The ADHD Women's Wellbeing Toolkit
Embrace Your Authentic Self and Harness Your True Potential
$49.44
- Paperback
192 pages
- Release Date
8 July 2025
Summary
An essential book for women with ADHD from the host of the million-download, chart-topping, British Podcast Award-nominated The ADHD Women’s Wellbeing Podcast
“Just focus more…” “Just try harder…” “Just spend less time on your phone…”
For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’…
Book Details
| ISBN-13: | 9780241715291 |
|---|---|
| ISBN-10: | 0241715296 |
| Author: | Kate Moryoussef |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK RED |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 8 July 2025 |
| Weight: | 372g |
| Dimensions: | 21mm x 199mm x 156mm |
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What They're Saying
Critics Review
Finally, a brilliant toolkit for women living with ADHD to help them thrive rather than just survive. * Lucinda Miller, author and clinical lead of NatureDoc *A fantastic resource for fellow neurodivergents that sits on my therapy room shelf. * Joshua Fletcher (@anxietyjosh), anxiety therapist and author *Relevant and practical. This book is going to be so helpful and empowering to so many women! * Dr Lotta Borg Skogland, M.D., Ph.D., author and psychiatrist *A treasure trove of resources to cultivate understanding, acceptance, and practical ways of navigating life with ADHD. * Suzy Reading, author and chartered psychologist *A compassionate companion for every woman seeking to transform overwhelm into empowerment. * Dr Miguel Toribio-Mateas, clinical neuroscientist *I will be telling many of my patients about this book. * Dr Ruth Verrier Jones, GP *
About The Author
Kate Moryoussef
Kate Moryoussef is a wellbeing and lifestyle coach, EFT practitioner, mum to four kids and the host of the chart-topping podcast The ADHD Woman’s Wellbeing Podcast, which has generated 1.2 million downloads since its launch in early 2022. Kate regularly hosts one-off workshops, which she promotes on her podcast, and has many free and low-cost courses and workshops available. She is a regular contributor to ADDitudemag.com - a well-respected and leading site for peer-reviewed medical information on neurodiversity, as well as more lifestyle management support.
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