The Hashimoto's Thyroiditis Healing Diet
A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great
Author: Kate Barrington
National print and electronic media campaignOnline promotion and publicityRecipe excerptsAuthor interviews
Paperback
PRODUCT INFORMATION
Summary
National print and electronic media campaignOnline promotion and publicityRecipe excerptsAuthor interviews
Description
The ultimate guide to regaining one's health by overcoming this debilitating autoimmune diseaseWith no medical treatment available and life-sapping symptoms like fatigue, weight gain, joint pain, and depression, it's no wonder that sufferers of the autoimmune disorder Hashimoto's often feel their situation is hopeless. Now, this book will empower patients by detailing the best way to fight back: their diet. By Choosing "healthy" thyroid foods and knowing what's best avoided, patients can tame the symptoms of Hashimoto's-and sometimes even heal the thyroid. Recipes for all dietary needs-including Paleo, gluten-free, and vegetarian-will help take away the guesswork. This helpful handbook explains how the thyroid interacts with the gut, and what people can do to increase their immunity and lower inflammation. Including tips and tricks for restaurant dining, advice for staying social, and personal case studies and testimonials, it truly is the ultimate guide for taking charge of one's health and feeling great.
Critic Reviews
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About the Author
Kate Barrington is a full-time writer specializing in health and fitness. After spending a number of years working as a professional cook and baker, Kate sought to combine her cooking experience with her love for writing and became an expert at crafting recipes. She continues to seek opportunities to learn and write about new and exciting health and nutrition trends. She lives in Pittsburgh.
THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASE If you have Hashimoto's thyroiditis, you may feel as if there is nothing you can do. But have no fear--this book walks you through the symptoms, diagnosis and treatments so you will have the courage to face your situation head-on. The Hashimoto's Thyroiditis Healing Diet features: A path through recognizing symptomsInformation on diagnosis & treatment plansA guide for foods to enjoy & foods to avoidOver 100 wholesome & delicious recipes*Workout plans & tips Teaching you everything you need to know, this book will help you overcome this autoimmune disease by incorporating thyroid-healthy foods into your diet and avoiding gut-aggravating foods. Follow this program to get back to your everyday lifestyle and be symptom-free.
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