The Essential Diet for Diverticulitis

“This book was just what I needed when I was diagnosed with diverticulitis. My health care providers were not very specific about how to go about recovering…This author has a step by step guide on how to structure recovery and also prevention for future flare ups. The dietary guide and menus (and shopping lists) are very helpful. Thank you to Karyn Sunohara, RD. Excellent work!” – Amazon customer“This little book gave me a lot of basic, but really helpful information that somehow my doctor just didn’t think to pass on (so frustrating!). I really wish I had known about this book much, much sooner! When you’ve got a health issue you need to deal with, having the right information and enough of it just makes life easier.” – Amazon customer“Was recommended this book by a colleague after experiencing an episode of diverticulitis for the first time. I have to say that this book has great information and that every recipe that I’ve made have been incredibly tasty!” – Amazon customer

Karyn Sunohara is a registered dietitian, chef, speaker, and writer who specializes in digestive health, pediatrics, cancer, eating disorders, and culinary nutrition. Karyn loves to give her clients practical nutrition tips and recipes to help them reach their health and nutrition goals. She lives in Calgary, Canada, with her partner and four children.