The Easy Autoimmune Protocol Cookbook
Nourish and Heal with 30-Minute, 5-Ingredient, and One-Pot Paleo Autoimmune Recipes
$46.50
- Paperback
218 pages
- Release Date
30 June 2020
Summary
Nourish your body and regulate your immune system-the autoimmune protocol simplified
The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat-or don’t eat-has the ability to powerfully impact our health. By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, this protocol was designed to help those living with autoimmune diseases reverse and manage their symptoms, and achieve optimal well-being…
Book Details
| ISBN-13: | 9781646118670 |
|---|---|
| ISBN-10: | 1646118677 |
| Author: | Karissa Long, Katie Austin LCSW |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 218 |
| Release Date: | 30 June 2020 |
| Weight: | 550g |
| Dimensions: | 16mm x 190mm x 235mm |
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Critics Review
“An excellent new voice in the autoimmune diet arena. The pictures of recipes are a treat for the eyes, and the whole book has an upbeat, positive tone that helps you feel like you can do this!” –Casmira Wildeman
“Karissa Long and Katie Austin make changing your eating habits easy. The Easy Autoimmune Protocol Cookbook recipes are delicious, super easy to prep and cook, and take the hard work out of trying to figure out what and how to eat to reduce inflammation. They are my go-to resource!” –Loretta Reilly, Vice President of Marketing at Ultima Health Products, Inc.
“Whether you’re starting your journey toward healing your body through food or are already a pro, Karissa and Katie will show you how healthy food can be both delicious and easy. These approachable and tasty recipes make eating healthy convenient and fun. The Easy Autoimmune Protocol Cookbook is a must-have resource to guide you on your wellness journey!” –Ellis McCue, CEO, Territory Foods
Karissa Long
KARISSA LONG is a Global Health Coach, Founder and CEO of Clean Keto Lifestyle. She is passionate about helping her clients achieve optimal health. Her proprietary keto programs are designed to give everyone the tools they need to live their best lives through three essential principles: nourish, heal, thrive.
KATIE AUSTIN, LCSW-C, is a mental health therapist, wife, and mother of four. She shares her parenting journey on her blog. Katie helps children and adults manage their mental health with mindfulness in private practice in Rockville, Maryland.
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