The Autoimmune Keto Cookbook

“The authors of the Autoimmune Keto Cookbook have used their creative talents and personal experiences to create a beautiful, informative book full of delicious and original recipes to help everyone who reads it understand why adapting a ‘clean keto’ lifestyle is so effective–and how easy and scrumptious it can be!”–Annabelle Lee, author of the Ultimate Grain-Free Cookbook, founder and creator of California Country Gal Breads & Baking Mixes“While following an autoimmune ketogenic diet can seem challenging, Karissa and Katie offer an approach that allows this way of eating to be easily adapted for even the most novice of cooks. This book will ensure that you have all of the practical tools and resources available to you to successfully reduce bodily inflammation–and enjoy delicious food along the way!”–Sara Nelson, keto recipe blogger at Real Balanced

KARISSA LONG is a Global Health Coach, Founder and CEO of Clean Keto Lifestyle. She is passionate about helping her clients achieve optimal health. Her proprietary keto programs are designed to give everyone the tools they need to live their best lives through three essential principles: nourish, heal, thrive.

KATIE AUSTIN, LCSW-C, is a mental health therapist, wife, and mother of four. She shares her parenting journey on her blog. Katie helps children and adults manage their mental health with mindfulness in private practice in Rockville, Maryland.