The Post-Menopause Method
A Nutritional Guide to Ageing Well
$36.65
- Hardcover
224 pages
- Release Date
30 December 2026
Summary
Unlock the secrets to vibrant health and vitality after menopause with this expert guide from nutritionist and author Karen Newby.
Offering essential nutrition advice, lifestyle strategies, and delicious recipes tailored specifically for women’s health and nutrition needs in this transformative stage of life.
This one-stop handbook focuses on the key factors affecting women in the years after the menopause off…
Book Details
| ISBN-13: | 9780008818708 |
|---|---|
| ISBN-10: | 0008818703 |
| Author: | Karen Newby |
| Publisher: | HarperCollins Publishers |
| Imprint: | Pavilion |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 30 December 2026 |
| Weight: | 320g |
| Dimensions: | 22mm x 135mm x 216mm |
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Karen Newby
Karen Newby BSc Nutritional Medicine, BANT, CNHC
Karen Newby is a registered nutritional therapist and corporate speaker. She follows an integrated approach to nutrition, supporting both the mind and the body through food. Her particular area of interest is female health, with a special focus on nutrition for menopause.
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