The Post-Menopause Method
A Nutritional Guide to Ageing Well
$36.65
- Hardcover
224 pages
- Release Date
30 December 2026
Summary
Unlock the secrets to vibrant health and vitality after menopause with this expert guide from nutritionist and author Karen Newby.
Offering essential nutrition advice, lifestyle strategies, and delicious recipes tailored specifically for women’s health and nutrition needs in this transformative stage of life.
This one-stop handbook focuses on the key factors affecting women in the years after the menopause off…
Book Details
| ISBN-13: | 9780008818708 |
|---|---|
| ISBN-10: | 0008818703 |
| Author: | Karen Newby |
| Publisher: | HarperCollins Publishers |
| Imprint: | Pavilion |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 30 December 2026 |
| Weight: | 320g |
| Dimensions: | 22mm x 135mm x 216mm |
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Karen Newby
Karen Newby is a nutritional therapist with over 15 years’ clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic and hosts regular retreats, corporate talks and workshops on the subject. She has helped countless women on their road to midlife vitality. Her approach is highly practical, realistic and achievable with a focus on small shifts that can make the biggest changes. Her aim is to equip women with the tools they need to deal with menopause in our turbo-charged, modern-day world. She is the author of The Natural Menopause Method and The Natural Menopause Method Cookbook (Pavilion).
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