The Natural Menopause Method Cookbook
60 nourishing recipes arranged by symptom
$40.00
- Hardcover
224 pages
- Release Date
29 December 2025
Summary
The Natural Menopause Method Cookbook: Delicious Recipes to Thrive Through Menopause
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.
An exciting new cookbook for a key market, and companion book to The Natural Menopause Method.
There is so much g…
Book Details
| ISBN-13: | 9780008722593 |
|---|---|
| ISBN-10: | 0008722595 |
| Author: | Karen Newby |
| Publisher: | HarperCollins Publishers |
| Imprint: | Pavilion |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 29 December 2025 |
| Weight: | 270g |
| Dimensions: | 227mm x 162mm x 17mm |
About The Author
Karen Newby
Karen Newby is a nutritional therapist with over 15 years’ clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic and hosts regular retreats, corporate talks and workshops on the subject. She has helped countless women on their road to midlife vitality. Her approach is highly practical, realistic and achievable with a focus on small shifts that can make the biggest changes. Her aim is to equip women with the tools they need to deal with menopause in our turbo-charged, modern day world. She is the author of The Natural Menopause Method and The Natural Menopause Method Cookbook (Pavilion).
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