The Well-Rounded Pregnancy Cookbook
Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel
$37.42
- Paperback
224 pages
- Release Date
15 November 2007
Summary
For mothers-to-be and nursing moms who want simultaneously to satisfy their cravings and maintain a healthy diet.
Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or fatigue. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mother’s needs by adapting them to…
Book Details
| ISBN-13: | 9780307351814 |
|---|---|
| ISBN-10: | 0307351815 |
| Author: | Karen Gurwitz, Jen Hoy |
| Publisher: | Random House USA Inc |
| Imprint: | Potter Style |
| Format: | Paperback |
| Number of Pages: | 224 |
| Edition: | 1st |
| Release Date: | 15 November 2007 |
| Weight: | 395g |
| Dimensions: | 234mm x 188mm x 13mm |
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What They're Saying
Critics Review
“The advice ‘don’t eat for two’ does not mean that a pregnant woman should forgo taste or cooking pleasure in her quest to feed herself and her developing baby. Karen Gurwitz, herself a mother of three and the innovative President and Founder of Mothers & Menus, has written a terrific book filled with nutritional information, stories, and menus. The Well-Rounded Pregnancy Cookbook delivers a “meal come true” for the expectant mom.”
—Judith Reichman, M.D., gynecologist, medical correspondent for the Today Show, and author of Slow Your Clock Down: A Woman’s Complete Guide to a Younger, Healthy You
“I am reading The Well Rounded Pregnancy Cookbook—it is my new preggers bible. Not only is it informative, but it’s inspiring and serving as an anchor to keep me on a healthy track. Bless you, Karen, for writing that book!”
—Jillian Swartz, CEO/Editor-in-chief, THE FAMILY GROOVE
About The Author
Karen Gurwitz
KAREN GURWITZ is the founder and president of Mothers & Menus, Inc., the only healthy meal delivery service created to support expectant and new mothers. She lives in New York City with her husband and their three children.
JEN HOY is the executive chef consultant to Mothers & Menus, Inc., and a certified nutritionist.
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