Paperback
Many gymnasts have the physical attributes, but often lack the mental skills needed for peak performance level. Want to be a better gymnast? In this book, Olympians Shannon Miller, Amanda Borden, Jaycie Phelps, Kerri Strug, and Tim Daggett discuss how they used mental skills to become champions.
Sport Psychology Library -- Gymnastics
$45.49
- Paperback
196 pages
- Release Date
1 January 2000
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Summary
Want to be a better gymnast? Want the mental skills needed to stay focused and the physical skills to maximise your success? Then this is the guide to improving your performance potential. Co-authors Karen D Cogan, sport psychologist and Peter Vidmar, Olympic Gold Medalist – have combined their experience and expertise to create a teaching guide for aspiring gymnasts of all ages. Many gymnasts have the physical attributes, but often lack the mental skills needed for peak performance level. In…
Book Details
| ISBN-13: | 9781885693174 |
|---|---|
| ISBN-10: | 1885693176 |
| Author: | Karen D. Cogan, Peter Vidmar |
| Publisher: | Fitness Information Technology, Inc, U.S. |
| Imprint: | Fitness Information Technology, Inc, U.S. |
| Format: | Paperback |
| Number of Pages: | 196 |
| Release Date: | 1 January 2000 |
| Weight: | 353g |
| Dimensions: | 155mm x 230mm |
| Series: | Sport Psychology Library |
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About The Author
Karen D. Cogan
Karen D Cogan and Peter Vidmar
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