Change Your Mind and Your Life Will Follow

12 Simple Principles (Positive Affirmations for Better Living and Self Healing)

Author: Karen Casey

Change Your Mind and Your Life Will Follow

Karen Casey's books have sold over 8 million copiesShe has hired a top level spirituality publicistwho is pitching her to Publisher’s Weekly, Shelf Awareness, etc.Shewill be doing a series of podcasts and local and national radio, including NPR. Karen Casey has a very large following and readership in the recovery marketCasey worked closely with Hazelden, the world-renowned center in Minnesota, garnering her very high trust level with readersShe is a popular public and keynote speaker where she talks about recovery and facilitationShe runs the Women-Spirituality website/blog with a large following, which also provides information to Karen Casey’s workshops and conferencesShe will host virtual events and continuing her highly popularrecovery meetings.

From Karen Casey, bestselling author ofEach Day a Renewed BeginningandPeace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.

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Change your Thoughts for True Self Healing

"Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it." -Marianne Williamson

Finalist for the MS Society Books for a Better Life Award
#1 Bestseller in Addiction & Recovery, Twelve-Step Programs

From Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.

Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as "I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It's time to bring those healing words into reality, and the very first step begins with your mind.

To heal a weary soul takes a healthy mind. explores the twelve simple steps towards achieving peace of mind through transforming positive affirmations into motivationation. Featuring timeless wisdom to live by and self healing stories, author Karen Casey teaches us that better living doesn't take just self reflection, but also responding by acknowledging our mental and emotional needs.

Inside, you'll find simple steps on how to:

Quiet your mind and jump into true self healing
Let go of "ifs" and "hows" so you can love yourself first
Practice self forgiveness with honesty and freedom from past self-judgment

If you liked Pause, Rest, Be; Unclutter Your Soul; or Love From The Inside Out; you'll love Change Your Mind and Your Life Will Follow.

Critic Reviews

“Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.”
—Marianne Williamson

“These simple steps can lead to a peaceful and meaningful life. Casey’s self-help book is a winner!”
—Frederic Brussat, spiritualityandpractice.com

“This book is a must-read for anyone who cares about the quality of their thoughts and how being aware of them can bring positive change.”
—Mary Porter, Science of Mind

“This book is small, is easy to digest, and would likely be taken from thedisplay shelf by someone needing a psychological boost.”
—Deborah Bigelow, Library Journal

“This book is absolutely wonderful, magical, and deeply transforming. It is a small book that can have a big impact. It inspires, guides, and challenges as it provides a practical design for living.”
—Tian Dayton, author of Emotional Sobriety

About the Author

Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life.Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance.