Living at the Speed of Light, 9781787755574
Paperback
Navigate bipolar: manage the highs, lows, and find stability.

Living at the Speed of Light

navigating life with bipolar disorder, from depression to mania and everything in between

$46.20

  • Paperback

    192 pages

  • Release Date

    17 March 2021

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Summary

Living at the Speed of Light: A Bipolar Disorder Handbook

Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.

Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice o…

Book Details

ISBN-13:9781787755574
ISBN-10:1787755576
Author:Kai Conibear
Publisher:Jessica Kingsley Publishers
Imprint:Jessica Kingsley Publishers
Format:Paperback
Number of Pages:192
Release Date:17 March 2021
Weight:207g
Dimensions:214mm x 138mm x 16mm
What They're Saying

Critics Review

[Kai’s] story captures the challenges of trying to access the right service at the right time and the stark realities of living with bipolar. This book is a great read for someone recently diagnosed with bipolar as the narrative is so relatable and accessible due to its honesty. It will also be of particular interest to family members or friends trying to better understand and empathise with someone they care about; or anyone who would like more knowledge of bipolar, its impact and how you can start to build a life that is not defined by the diagnosis. – From the Foreword by Calum Harris, Lorraine Gillies and Aditya Sharma, National Specialist Adolescent Mood Disorders Service, CNTW NHS Foundation Trust

About The Author

Kai Conibear

Kai Conibear was diagnosed with bipolar disorder in 2012 and has been blogging about his experiences ever since. His blog has an international readership and he was shortlisted in the Digital Champion category at the Mind Media Awards in 2018. Kai is a freelance writer, focusing on mental health, and is based in Reading, UK. He can be found on Instagram and TikTok as @kconibearwriter, and on Twitter/X as KConibear.

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