Hardcover
Unlock a healthier you: Answers to your exercise questions await.
Exercise
your questions answered
$151.94
- Hardcover
168 pages
- Release Date
30 November 2022
Check Delivery Options
Summary
Unlock Your Potential: A Q&A Guide to Exercise and Physical Activity
This book answers readers’ most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this important area of health.
Whether it’s going for a run or to a yoga class, playing basketball with friends, or spending an afternoon gardening, moving our bodies regularly is vital for both o…
Book Details
| ISBN-13: | 9781440869914 |
|---|---|
| ISBN-10: | 144086991X |
| Series: | Q&A Health Guides |
| Author: | Justine J. Reel |
| Publisher: | Bloomsbury Publishing Plc |
| Imprint: | Greenwood Press |
| Format: | Hardcover |
| Number of Pages: | 168 |
| Release Date: | 30 November 2022 |
| Weight: | 414g |
| Dimensions: | 235mm x 156mm |
You Can Find This Book In
About The Author
Justine J. Reel
Justine J. Reel, PhD, LPC, CMPC, is Associate Dean for Research and Innovation and exercise science professor in the College of Health and Human Services at the University of North Carolina–Wilmington, USA.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.