Philippine Fighting Arts, Volume 1

Providing in-depth theory and practical application of the Philippine arts of arnis, kali, and escrima, this series demonstrates an engaging array of self-defense methods. Topics covered include both single and double-stick tactics, knife applications, proper holds, applied footwork, blocking andcounterstrikes, and coordination drills. Each volume also features high-energy sequencesthat clearly correlate Philippine fighting techniques with real-world scenarios such as car-window attacks, A…