
Why Can't I Eat This?
living with food intolerances without losing out on flavour
$28.50
- Paperback
184 pages
- Release Date
15 April 2024
Summary
Decode Your Diet: A Guide to Understanding Food Intolerance
The age-old saying “you are what you eat” highlights the profound impact of food choices on our health and well-being. Consuming nutrient-rich foods fuels our bodies, while inadequate nutrition can lead to metabolic issues and declining health.
In today’s world, conditions like food intolerances, digestive disorders, hormonal imbalances, and metabolic dysfunctions are on the rise. It’s essential to distinguish betwe…
Book Details
| ISBN-13: | 9781923007796 |
|---|---|
| ISBN-10: | 1923007793 |
| Author: | Julie-Ann Wrightson |
| Publisher: | Publish Central |
| Imprint: | Publish Central |
| Format: | Paperback |
| Number of Pages: | 184 |
| Release Date: | 15 April 2024 |
| Weight: | 292g |
| Dimensions: | 20mm x 235mm x 154mm |
About The Author
Julie-Ann Wrightson
Julie-Ann understands the isolating struggle of dealing with food intolerance firsthand. With 13 complex food intolerances to manage daily, she’s spent nearly 7 years navigating this challenging terrain. Her journey involved experiencing extreme physical reactions to specific foods, additives, and food chemicals, reaching what could be termed ‘Olympic’ levels of craving, consuming, and then suffering the consequences. Honesty defines her approach as she openly shares her experiences and knowledge, initiating conversations to assure others they aren’t alone. Julie-Ann doesn’t claim to possess all the answers but aims to offer guidance based on her truths, hoping it assists others facing similar digestive challenges. For her, discovering what suits one’s health is deeply personal, especially when it involves repairing a fractured relationship with food. It’s a raw, messy, often overwhelming journey. Above all, Julie-Ann’s mission is to underscore that individuals grappling with such issues aren’t solitary. Her goal is to aid in finding personalized solutions that restore balance to one’s health, nurturing a renewed love for a healthier relationship with food.
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