Why Can't I Eat This?, 9781923007796
Paperback
Unlock hidden food intolerances and reclaim your health and well-being.

Why Can't I Eat This?

Living with Food Intolerances without Losing out on Flavour

$32.28

  • Paperback

    184 pages

  • Release Date

    15 April 2024

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Summary

The expression “you are what you eat” has a longstanding history. It revolves around the notion that an individual’s nutritional choices significantly impact their health and overall well-being, either positively or negatively. The quality of food consumed is meant to provide the body with essential nutrients and energy (calories, vitamins, minerals, fiber, and sugars) for proper functioning. When the body is not supplied with adequate nutrients, metabolic processes suffer, leading to a decli…

Book Details

ISBN-13:9781923007796
ISBN-10:1923007793
Author:Julie-Ann Wrightson
Publisher:Publish Central
Imprint:Publish Central
Format:Paperback
Number of Pages:184
Release Date:15 April 2024
Weight:292g
Dimensions:20mm x 235mm x 154mm
About The Author

Julie-Ann Wrightson

Julie-Ann understands the isolating struggle of dealing with food intolerance firsthand. With 13 complex food intolerances to manage daily, she’s spent nearly 7 years navigating this challenging terrain. Her journey involved experiencing extreme physical reactions to specific foods, additives, and food chemicals, reaching what could be termed ‘Olympic’ levels of craving, consuming, and then suffering the consequences. Honesty defines her approach as she openly shares her experiences and knowledge, initiating conversations to assure others they aren’t alone. Julie-Ann doesn’t claim to possess all the answers but aims to offer guidance based on her truths, hoping it assists others facing similar digestive challenges. For her, discovering what suits one’s health is deeply personal, especially when it involves repairing a fractured relationship with food. It’s a raw, messy, often overwhelming journey. Above all, Julie-Ann’s mission is to underscore that individuals grappling with such issues aren’t solitary. Her goal is to aid in finding personalized solutions that restore balance to one’s health, nurturing a renewed love for a healthier relationship with food.

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