The Little Book of Tibetan Rites and Rituals
Simple Practices for Rejuvenating the Mind, Body, and Spirit
$31.76
- Hardcover
144 pages
- Release Date
31 July 2022
Summary
Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach youthe wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you’ll discover:
- The “Fountain of Youth” daily physical exercises
- The seven energy fields and vortexes of the body
Book Details
| ISBN-13: | 9781646042524 |
|---|---|
| ISBN-10: | 1646042522 |
| Author: | Judy Tsuei |
| Publisher: | Ulysses Press |
| Imprint: | Ulysses Press |
| Format: | Hardcover |
| Number of Pages: | 144 |
| Release Date: | 31 July 2022 |
| Weight: | 211g |
| Dimensions: | 186mm x 134mm |
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About The Author
Judy Tsuei
Judy Tsuei is an author, speaker, and podcast host. As the founder of Wild Hearted Words, a healing writing school, she inspires women of color to use the power of writing to create a limitless life. And, her growing media platform, Fck Saving Face, features empowering mental and emotional health stories for Asian Americans.
Judy holds dual B.A. degrees from UC Berkeley in English and Mass Communications. She is also an advanced yoga teacher, Reiki Master, and mindfulness content creator for renowned global brands.
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