Essential Tools for Empaths: A Survival Guide for Sensitive People

Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered emotional hangovers from someone else s bad mood, chances are you re at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face while developing your unique qualities and strengths In this audio companion to her new book The Empath's Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.

JUDITH ORLOFF, M.D., a psychiatrist and practicing intuitive, is an assistant clinical professor of psychiatry at UCLA. She is the author of the bestsellers Dr. Judith Orloff's Guide to Intuitive Healing and Second Sight. She is an international lecturer on the interrelationship of intuition, energy, and medicine. Her work has been featured on NPR and CNN and in USA Today and O, The Oprah Magazine. For more information, please

Are you an empath? If you ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered emotional hangovers from someone else s bad mood, chances are you re at least partially an empath. With Essential Tools for Empaths , Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face while developing your unique qualities and strengths In this audio companion to her new book The Empath s Survival Guide , she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more."

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