Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly by Jorge Cruise, Paperback, 9781609614973 | Buy online at The Nile
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Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly

the Super-simple 5-minute Plan to Firm Up Flab and Sculpt a Flat Belly

Author: Jorge Cruise  

Paperback

Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym.

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PRODUCT INFORMATION

Summary

Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym.

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Description

Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day - using compound exercises to hit virtually every muscle in the body with each rep - while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet - and his newest book franchise launches now.

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About the Author

Jorge Cruise personally struggled with weight as a child

Jorge Cruise personally struggled with weight as a child

Jorge Cruise personally struggled with weight as a child

Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America's leading and young man. Today he is recognized as America's leading and young man. Today he is recognized as America's leading and young man. Today he is recognized as America's leading weight-loss expert for busy people. Jorge has coached more tweight-loss expert for busy people. Jorge has coached more twei

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Product Details

Publisher
Rodale Books | Rodale Incorporated
Published
27th June 2013
Pages
256
ISBN
9781609614973

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