The Real Meal Revolution 2.0
The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm
$31.99
- Paperback
240 pages
- Release Date
10 April 2017
Summary
The original book, THE REAL MEAL REVOLUTION, promoting a diet low in carbohydrates and unafraid of healthy fats has sold hundreds of thousands of copies all over the world, inspiring a profound and widespread change in eating habits and improved health to thousands.
THE REAL MEAL REVOLUTION 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional scie…
Book Details
| ISBN-13: | 9781408710197 |
|---|---|
| ISBN-10: | 1408710196 |
| Author: | Jonno Proudfoot, The Real Meal Group |
| Publisher: | Little, Brown Book Group |
| Imprint: | Little, Brown |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 10 April 2017 |
| Weight: | 368g |
| Dimensions: | 234mm x 153mm x 19mm |
What They're Saying
Critics Review
I lost 62kg, my husband lost 10kg and my son, who has drug-resistant epilepsy, lost 30kg and is now seizure-free.
I’ve lost a total of 60kg. I no longer struggle to get up a flight of stairs.
I was about to get bariatric surgery … Four years later I’ve lost 73kg through Banting. I feellike I’ve been given a second chance. Banting saved my life.I lost 62kg, my husband lost 10kg and my son, who has drug-resistant epilepsy, lost 30kgand is now seizure-free.I’ve lost 48kg … I feel absolutely great!About The Author
Jonno Proudfoot
JONNO PROUDFOOT is a food expert, entrepreneur and adventurer, and the driving force behind the Real Meal Revolution (RMR) brand. He conceptualised and co-authored the bestseller The Real Meal Revolution and Raising Superheroes (published in the UK and elsewhere as Super Food for Superchildren). Real Meal Revolution specialises in online and face-to-face weight-loss and healthy-eating support.
Key contributors to the book include:
BRIDGET SURTEES, a registered dietitian with experience in London, Sydney and Cape Town; co-author of Raising Superheroes.
KAREN HARTZENBERG, a medical doctor specialising in LCHF eating, committed to real data and randomised control trials.
GUSS DAVEY, a computer scientist and data analyst.
LEAINE BREBNER, RMR’s head of content, who collated feedback from thousands of clients, experts, books, journals, talks and more.
ROB HICHENS, a qualified sports scientist and manager of RMR’s elite Banting coaches.
ROB WORTHINGTON-SMITH, an experienced popular science writer who helped make the difficult stuff easy to understand.
Returns
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