Everyday Blessings
Mindfulness for Parents
$34.42
- Paperback
416 pages
- Release Date
14 October 2014
Summary
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages.
In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the important, nurturing aspects of pare…
Book Details
| ISBN-13: | 9780349404790 |
|---|---|
| ISBN-10: | 0349404798 |
| Author: | Jon Kabat-Zinn, Myla Kabat-Zinn |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 14 October 2014 |
| Weight: | 515g |
| Dimensions: | 233mm x 154mm x 31mm |
What They're Saying
Critics Review
At last, an emotionally intelligent guide for parents! - Daniel Goleman, author of Emotional Intelligence
Mindful parenting is a deep spiritual practice… This book will inspire all parents. - Tich Nhat Hanh (The Miracle of Mindfulness)Reading this book could be a life-changing event. - Marian Wright Edelman, President of the Children’s Defense Fund (USA)Shows a way for parents to recognize who their children really are… - Dr Benjamin Spock, author of Baby and Child Care (for original US edition)About The Author
Jon Kabat-Zinn
Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria. He is the author of numerous bestselling books about mindfulness and meditation. Overall, his books have been translated into over 30 languages.
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