Wellness Index: A Self-Assessment for Health and Vitality

A Self-Assessment of Health and Vitality

Author: John W. Travis and Regina Sara Ryan

Wellness Index: A Self-Assessment for Health and Vitality

A Self-Assessment of Health and Vitality

Since it was first published more than thirty years ago, hundreds of thousands of people have used the Wellness Index to assess their current state of wellness. This clear and simple introduction to wellness has been thoroughly updated to reflect the latest findings from John Travis and Regina Ryan.

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Summary

A Self-Assessment of Health and Vitality

Description

Updated edition of an essential tool that has sold over 70,000 copies. A 334-question segment from the WELLNESS WORKBOOK as a separate booklet.

About the Author

JOHN W. TRAVIS, M.D., founded the first wellness center in the United States 1975. He is the author of several books on wellness and cofounder of the Alliance for Transforming the Lives of Children. He lives in Victoria, Australia.