Engineering the Alpha

“Most fitness books suck. This one does not.” – Tucker Max, #1 NY Times bestselling author

“Engineering the Alpha is THE book for busy people who want to make a change. John Romaniello is my own personal trainer, and I can tell you from experience, he can get you in the best damn shape of your life. PERIOD.” – Gary Vaynerchuk, NY Times bestselling author of The Thank You Economy

“When it comes to modern fitness authority…all roads lead to Adam Bornstein” – Joe Manganiello, actor, HBO’s True Blood

John Romaniello is a highly regarded expert in the fitness industry and has written for publications from Men’s Health to Fast Company and been featured on programs such as Good Morning America.

Adam Bornstein is a New York Times bestselling author and award-winning writer and editor. For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health and Women’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness. He’s authored or coauthored six books, including Man 2.0 Engineering the Alpha, The Women’s Health Big Book of Abs, The Men’s Health Big Book: Getting Abs.

Bornstein is a nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. He’s also the founder of Born Fitness and Pen Name Consulting, co-founder of The Pump, the former Chief Nutrition Officer at Ladder, and the Vice President of Nutrition for FitOn. His work has been featured in dozens of publications, including The New York Times, Fast Company, ESPN, and GQ, and he’s appeared on Good Morning America, The Today Show, E! News, and The Cheddar. He lives in Denver with his wife and two sons.