F**K It Therapy

‘Everyone can relate to Fk It.’ – THE TIMES, SATURDAY REVIEW ‘“Fk It.” I was practicing the words. They rolled around my head. We need to say “Fk It” when we’re out of synch with the natural world – it helps us to go with the flow.’ – THE OBSERVER‘John combines Wayne Hemingway’s style with Eddie Izzard’s flights of surrealism.’ – THE GUARDIAN‘This year, dare to say Fk It… I did. I relaxed, let go, told the truth, did what made me happy, and accepted everyone… I don’t feel like a martyr and I had real fun.’ – RED MAGAZINE‘A Western take on the Eastern idea of letting go… I’ve felt stress kicking in, and thought Fk It! There is real freedom in that.’ – THE LONDON PAPER‘The perfect book to help.’ – NOW MAGAZINE‘Something making you unhappy? One man’s Fk It therapy teaches us to let go.’ – METRO‘Refreshing, funny, and inspirational: say “F**k It” and buy this book.’ – SCARLET MAGAZINE

John C. Parkin is author of bestselling Fk It books. The son of Anglican preachers, John realized that saying ‘Fk It’ was as powerful as all the Eastern spiritual practices he’d been studying for 20 years. Having said ‘Fk It’ to a top job in London, he escaped to Italy with his wife, Gaia, and their twin boys, where they now teach their famous Fk It Retreats in various spectacular locations.

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