F**k It: Be at Peace with Life, Just as It Is

‘Stressed, angry or upset? Then try Fk It therapy.’Sunday Times Style‘Everyone can relate to Fk It.’The Times‘John combines Wayne Hemingway’s style with Eddie Izzard’s flights of surrealism.’The Guardian‘The self-help phenomenon that we can all swear by.’Evening Standard‘“Fk It”. I was practising the words. They rolled around my head. We need to say “Fk It” when we’re out of sync with the natural world; it helps us go with the flow.’ The Observer‘This book makes me smile and, more importantly, clicks my brain into positive mode.’Fearne Cotton‘This brilliant, funny, wise book gives us the kick we need to stop making excuses and do what we love. Parkin is living proof that it can be done.’Metro UK‘A new life bible urging us to tip the life balance back in our direction and make time for what’s important, rather than all that stuff we feel we should be doing.’Sunday Mirror

John C. Parkin is author of bestselling Fk It books. The son of Anglican preachers, John realized that saying ‘Fk It’ was as powerful as all the Eastern spiritual practices he’d been studying for 20 years. Having said ‘Fk It’ to a top job in London, he escaped to Italy with his wife, Gaia, and their twin boys, where they now teach their famous Fk It Retreats in various spectacular locations.

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