Japanese Foods That Heal

“This book has exceeded my expectations and is a worthy addition to any cook’s collection.” —Macrobiotics Today“According to the authors, “Japanese Foods that Heal includes everything you will ever want to know about the healthy and delicious traditional foods of Japan.” And, that is exactly what they do.” —Asian Pages“The authors of this book invite us to reflect on our modern food habits by introducing their long experience and practices with traditional Japanese ingredients…they offer practical advice about where to source ingredients, and provide over one hundred unique recipes designed to appeal to North American tastes.” — Kyoto Journal

John and Jan Belleme have lived and studied in Japan for twenty years and are leading authorities on the subject of the healing powers of Japanese foods. They are the authors of three previous books on the subject and are also the co-founders of the American Miso Company, one of the world’s largest producers of traditional miso.