Rewire Your Brain 2.0, 2nd Edition
Five Healthy Factors to a Better Life
$41.60
- Paperback
304 pages
- Release Date
15 March 2023
Summary
Combat daily stressors and live your life to its fullest
In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life, distinguished psychologist Dr. John B. Arden delivers an essential discussion of how to apply the latest developments in neuroscience, epigenetics, and immunology to help improve your mood, memory, lives, longevity, and relationships. You’ll learn to overcome mild depression and anxiety, procrastination, burnout, compassi…
Book Details
| ISBN-13: | 9781119895947 |
|---|---|
| ISBN-10: | 1119895944 |
| Author: | John B. Arden |
| Publisher: | John Wiley & Sons Inc |
| Imprint: | Jossey-Bass Inc.,U.S. |
| Format: | Paperback |
| Number of Pages: | 304 |
| Edition: | 2nd |
| Release Date: | 15 March 2023 |
| Weight: | 363g |
| Dimensions: | 226mm x 442mm x 23mm |
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About The Author
John B. Arden
JOHN B. ARDEN, PhD, is the author of fifteen books, translated into over twenty languages, including Mind-Brain-Gene: Toward Psychotherapy Integration, Brain-Based Therapy, Brain2Brain, and Improving Your Memory for Dummies. He has presented seminars in over thirty countries and in all U.S. states.
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