Cooking for Family and Friends

Who said working out was all work and no play? Eat more. Build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks.Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life.Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes.Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.

Short-listed for British Book Awards: Non-Fiction Lifestyle Book of the Year 2018 (UK)

“"Knowledge is power when it comes to getting fit. The problem is, there's a constant debate over what works. You need to trust your sources, and that's why it shouldn't come from any ordinary Joe. No, it should come from our man, Joe Wicks. Who is definitely not ordinary." -- Forever Sports Magazine”

His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar
The trainer everyone's following -- The Times
We love this man -- Cosmopolitan

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan and Lean in 15 - The Sustain Plan.

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