30 Day Kick Start Plan
100 Delicious Recipes with Energy Boosting Workouts
$64.00
- Hardcover
272 pages
- Release Date
26 November 2020
Summary
Lacking motivation? Know what you should do, but don’t know where to start? Want to cook better, healthier food?
This 30-day plan from the nation’s favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.
Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He’s back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your we…
Book Details
| ISBN-13: | 9781509856183 |
|---|---|
| ISBN-10: | 1509856188 |
| Author: | Joe Wicks |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Hardcover |
| Number of Pages: | 272 |
| Release Date: | 26 November 2020 |
| Weight: | 860g |
| Dimensions: | 189mm x 246mm |
| Series: | Aziza's Secret Fairy Door |
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What They're Saying
Critics Review
He is the JK Rowling of food and exercise books.
He is changing the lives and shapes of thousands of people – BALANCEThe leader of a generation of trainers and nutritionists – Men’s FitnessFat-Loss King – SunJoe’s back-to-basics ethos turns modern health fads on their heads – FabulousWe love this man – Cosmopolitan
About The Author
Joe Wicks
Joe Wicks, aka The Body Coach, is Britain’s favourite healthy cook and fitness sensation. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe’s 30-Minute Meals, Veggie Lean in 15 and Wean in 15.
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