Mindfulness and Stroke by Jody Mardula, Paperback, 9781912755868 | Buy online at The Nile
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Mindfulness and Stroke

A Personal Story of Managing Brain Injury

Author: Jody Mardula and Frances L. Vaughan  

Mindfulness and Stroke
Paperback

Every two seconds, someone has a stroke. Most have no prior stroke history, and the large majority survive to live with the consequences. In the first book dedicated to the benefits of mindfulness for stroke survivors, expert Jody Mardula shares her personal story of using mindfulness techniques to help cope with challenges and move on.

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PRODUCT INFORMATION

Summary

Every two seconds, someone has a stroke. Most have no prior stroke history, and the large majority survive to live with the consequences. In the first book dedicated to the benefits of mindfulness for stroke survivors, expert Jody Mardula shares her personal story of using mindfulness techniques to help cope with challenges and move on.

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Description

The core of this book was created by Jody Mardula over several years following a life-threatening stroke - a fairly unusual type of stroke known as a subarachnoid haemorrhage. At the time, Jody was Director of a world-renowned mindfulness centre at Bangor University. The stroke - along with a second 11 months later and a subsequent diagnosis of vascular dementia - affected Jody both psychologically and physically.In Mindfulness and Stroke, she charts her journey from the day of her first stroke, and explains how she adapted short, easy-to-learn mindfulness practices in order to support herself, manage the impact of her injury and make sense of her situation. Jody's text is enhanced by clinical neuropsychologist Frances Vaughan, whose 'Neuro Notes' provide information and advice about coping with the events described in each section of Jody's writing. Frances also contributes Section Two of the book - ten chapters explaining some of Jody's experiences, and looking more broadly at brain injury and its impact on areas of life such as attention, memory, self-awareness and identity.

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Critic Reviews

'Jody is one of the wisest women I have known. Her story is inspiring and jaw-dropping.'Ruby Wax, author of A Mindfulness Guide for the Frazzled; 'This remarkable story begins with its author suddenly close to death - as if on a raft floating towards it. But the raft turned. She returned to life - but, in so many ways, not the same one at all. The book is witness to Jody's own persistence and openness, to Frances's wise encouragement, and to the gentle help of family and friends. It is written so that we, when this happens to us or to our loved ones, may also find the courage to discover new ways of living life.' Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford

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About the Author

JODY MARDULA is a psychotherapist and supervisor whose professional background in addiction counselling, training and services management culminated in a role as Director of Counselling, Supervision and Training for CAIS, The North Wales Drug and Alcohol Agency, from 1987 to 2006. Jody was also for many years a highly respected practitioner, trainer and examiner in the field of Transactional Analysis (TA).In 2007 she joined the team at the Centre for Mindfulness Research and Practice at Bangor University, UK, and in 2008 she was appointed the Centre's Director. While serving in this role, Jody suffered her first stroke in 2010 and returned to work after this. She left her post after suffering a second stroke in 2012. She continues to train and teach at a reduced level. She has written numerous journal articles and is the author of chapters on mindfulness in therapy in several edited books.DR FRANCES VAUGHAN is a clinical neuropsychologist with a background in cognitive and neuropsychology research. After a PhD in cognitive science, and a series of neuropsychology research posts in hospitals and universities around the U.K, Frances went on to train as a clinical psychologist in Bangor. She worked in a service for people with dementia, and later, the North Wales Brain Injury Service. At the same time, she had various part-time research and teaching positions at Bangor University. In one of these, she developed and was Director of a clinical neuropsychology training program for clinical psychologists.More recently, Frances developed a neuropsychological service to support families living with a brain injury, and carried out research into the effects of learning to practice mindfulness after a brain injury. Frances has an Honorary Senior Lectureship at Bangor University.

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More on this Book

The core of this book was created by Jody Mardula over several years following a life-threatening stroke - a fairly unusual type of stroke known as a subarachnoid haemorrhage. At the time, Jody was Director of a world-renowned mindfulness centre at Bangor University. The stroke - along with a second 11 months later and a subsequent diagnosis of vascular dementia - affected Jody both psychologically and physically. In Mindfulness and Stroke, she charts her journey from the day of her first stroke, and explains how she adapted short, easy-to-learn mindfulness practices in order to support herself, manage the impact of her injury and make sense of her situation. Jody's text is enhanced by clinical neuropsychologist Frances Vaughan, whose 'Neuro Notes' provide information and advice about coping with the events described in each section of Jody's writing. Frances also contributes Section Two of the book - ten chapters explaining some of Jody's experiences, and looking more broadly at brain injury and its impact on areas of life such as attention, memory, self-awareness and identity.

Read more

Product Details

Publisher
Pavilion Publishing and Media Ltd
Published
28th February 2020
Pages
220
ISBN
9781912755868

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