Summary
Breathe Your Way to Well-being: A Beginner’s Guide to Breathwork
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner’s guide to the ancient practice of breathwork
If you’re looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with sim…
Book Details
| ISBN-13: | 9781800077089 |
|---|---|
| ISBN-10: | 1800077084 |
| Author: | Jo Peters |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 10 July 2023 |
| Weight: | 150g |
| Dimensions: | 148mm x 104mm x 12mm |
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About The Author
Jo Peters
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
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