The Master Your Metabolism Calorie Counter
a three-step plan for achieving your dreams
$34.53
- Paperback
336 pages
- Release Date
1 August 2010
Summary
Master Your Metabolism: The Ultimate On-the-Go Calorie Counter
The key to amping your body to its full fat-burning potential – now in your pocket! Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot, healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices – at home, dining out, or in the grocery store…
Book Details
| ISBN-13: | 9780307718211 |
|---|---|
| ISBN-10: | 0307718212 |
| Author: | Jillian Michaels, Mariska van Aalst |
| Publisher: | Random House USA Inc |
| Imprint: | Three Rivers Press |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 1 August 2010 |
| Weight: | 198g |
| Dimensions: | 191mm x 107mm x 20mm |
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About The Author
Jillian Michaels
Jillian Michaels is best known as a strength trainer and life coach for NBC’s hit series The Biggest Loser. Her passion for fitness training originates from seventeen years of martial arts practice in Muay Thai and Akarui-do, in which she holds a black belt. Since 1993, Jillian has held two personal training certificates from the leading certification programs in the country, the National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA).
Mariska van Aalst is a researcher and writer who has coauthored You Say More Than You Think; The Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great Health; and Jillian Michaels’s New York Times bestselling Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
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