Models Do Eat

“”“I love that Jill de Jong is not only taking the fear away from eating, but intelligently guides you in her easy-to-follow book toward delicious and healthy recipes.”” —Gabby Reece ”“Jill de Jong and her expert coauthors show you not only that models do eat—but that nourishing food is what allows them to look and feel as good as they do! This book is packed with beautifying recipes that will inspire you to feed your body well at every meal.”” —Jolene Hart, health coach and author of the bestselling Eat Pretty series ””Models Do Eat is a great book to use for everyday living. As a model myself, I constantly get asked what do I eat? I’m a firm believer in organic and foods that fuel your body, avoiding diet traps like counting calories or eating fat-free, depriving one’s self. This book has the best kind of recipes: easy to follow and powerful for mind, body, and soul.“” —Robyn Lawley, Sports Illustrated cover model ”“Never trust anyone who tells you that not eating is the key to looking good! I applaud Jill and her team for creating this stunning, important book about one of the best parts of life: delicious, nourishing food! Models Do Eat is a celebration of healthy eating for real beauty—inside and out.”” —Lauren Lobely, author of Accidental Paleo and plant-based chef ”“Jill is such an inspiring woman. She’s the real deal; she practices what she preaches. I’ll always be on team Jill because she genuinely wants everyone to win.”” —Nadine Velazquez, actress ”“I used to eat lots of processed foods and over-exercised to make up for it. Jill introduced me to eating clean, unprocessed, delicious food, and I discovered that a healthy lifestyle was far from boring. I finally found the balance I needed. Jill has a very light and beautiful way to approach people and I am sure this book and her approach to food will captivate you.”” —Martha Graeff, fashion blogger and model“

Jill de Jong was born in Holland, and her successful modeling career brought her to the US. She was based in New York for many years, explored Miami for a few years, and then fell in love with Los Angeles, where she currently resides; a great place to pursue her passion for health and wellness. She made the career shift from full-time modeling to health coach, personal trainer, and chef, and has never looked back.

When Jill is not working, you can find her in the kitchen cooking or outside in Malibu running, biking, surfing, or stretching in a yoga class. She recharges by spending time with her boyfriend and friends. Meaningful conversations and delicious food make her heart sing. To stay motiviated to exercise, she signs up for triathlons and Spartan races.

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