The Nervous System Reset
Regulate Your Emotions with the Power of the Vagus Nerve
$21.84
- Paperback
352 pages
- Release Date
1 September 2026
Summary
‘A must read for anyone seeking to understand and nurture their nervous system.’ - Dr Kelly Vincent, clinical psychologist
The vagus nerve is the body’s communication superhighway, linking brain, body, emotions and behaviour. But when chronic stress and trauma disrupt its function, the effects can ripple through every aspect of our wellbeing - contributing to anxiety, depression, chronic pain, headaches, addictive cravings, IBS, insomnia and more.
In The Nervous System Res…
Book Details
| ISBN-13: | 9781761906831 |
|---|---|
| ISBN-10: | 1761906836 |
| Author: | Jessica Maguire |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 1 September 2026 |
| Weight: | 268g |
| Dimensions: | 23mm x 129mm x 198mm |
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Jessica Maguire
Jessica Maguire holds a Bachelor of Health Science and a Master of Physiotherapy. Her postgraduate studies encompass neuroscience, neuroplasticity, neurology, brain-heart biofeedback, modern pain science, and transcutaneous vagus nerve stimulation.
A TEDx speaker and lecturer, she believes that knowledge is power. Jessica has taught thousands of students worldwide to transform their nervous systems, empowering them to take control of their own health and well-being.
Jessica’s mission is to demonstrate how behavior becomes understandable when viewed through the lens of the nervous system, fostering healthier and more resilient families, organizations, and communities. Through this book, she aims to achieve true freedom from nervous system dysregulation and its associated painful side effects.
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