The Nervous System Reset
Regulate Your Emotions with the Power of the Vagus Nerve
$38.29
- Paperback
352 pages
- Release Date
13 August 2024
Summary
The vagus nerve is the superhighway between our bodies and brains, our emotions and behaviour. However, chronic stress and trauma impair the vagus nerve’s functions, which can lead to stress-related illnesses such as anxiety and depression, chronic back pain, headaches, addictive cravings, IBS and insomnia.
As a physiotherapist, Jessica Maguire saw hundreds of patients who were spending a fortune on multiple treatments that did not work to heal conditions which were seemingly resistan…
Book Details
| ISBN-13: | 9781761266607 |
|---|---|
| ISBN-10: | 1761266608 |
| Author: | Jessica Maguire |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 13 August 2024 |
| Weight: | 443g |
| Dimensions: | 30mm x 157mm x 234mm |
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Jessica Maguire
Jessica Maguire has a Bachelor of Health Science and a Master of Physiotherapy. Her post-graduate study has included work in neuroscience, neuroplasticity, neurology, brain-heart biofeedback, modern pain science, and transcutaneous vagus nerve stimulation.
A TEDx speaker and lecturer, she believes that knowledge is power. Jessica has taught thousands of students from all over the world to transform their nervous system, empowering them to step into the driver’s seat of their own health and wellbeing.
Jessica’s mission is to share how behaviour makes sense when we look at it through the lens of the nervous system, building healthier and more resilient families, organisations and communities. With this book, she wants to create true freedom from nervous system dysregulation and all its painful side effects.
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