Paperback
Heal your nervous system, unlock your Vagus nerve’s power.

The Nervous System Reset

Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

$43.37

  • Paperback

    352 pages

  • Release Date

    10 August 2026

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Summary

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system.

“Groundbreaking.” –Maggie Dent, bestselling author of Mothering Our Boys

Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in …

Book Details

ISBN-13:9781538757130
ISBN-10:1538757133
Author:Jessica Maguire
Publisher:Balance
Imprint:Balance
Format:Paperback
Number of Pages:352
Release Date:10 August 2026
Weight:268g
Dimensions:22mm x 135mm x 203mm
A-Format
B-Format
The Nervous System Reset by Jessica Maguire - ISBN: 9781538757130
135 × 203 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

“The Nervous System Reset fills in the blanks left by typical methods of healing. This book is the missing ingredient that so many people have searched for.” –Rebecca Ray, clinical psychologist and bestselling author
“A balanced nervous system is where healing happens, and The Nervous System Reset will get you there. A must-have book for anyone looking to overcome the effects of stress, trauma or chronic illness.”–Lara Briden, naturopath and author
“In an age of chronic stress, anxiety and burnout, Jessica Maguire provides an essential roadmap to help us understand our nervous system, develop unique tools to recalibrate in the face of life’s challenges and feel more at home in ourselves. A must-read.”–Dr. Jodi Richardson, speaker, author and host of Well, hello anxiety
“Jessica Maguire has written a profoundly significant, ground-breaking book that explores authentic healing especially for those with chronic health challenges of the mind and body. This brilliant book is an absolute must for all those professionals who work in all allied health fields for all ages.”–Maggie Dent, bestselling author
“Jessica Maguire’s expertise in nervous system healing shines brightly in this insightful work. With a deep well of knowledge, Maguire effortlessly translates complex concepts into actionable steps for transformative change. Her ability to distill intricate subjects into manageable, practical advice empowers readers to embark on a journey towards lasting healing. A must-read for anyone seeking to understand and nurture their nervous system.”–Dr. Kelly Vincent, clinical psychologist
“This book feels like learning the life-changing secrets of the human brain and body from your super smart older sister. We’ve been in desperate need for an approachable, nuanced, and empowering guide to nervous system regulation as a society for years, and Jessica absolutely blows it out of the water with this book.”–Jessi Kneeland, author, coach and speaker
“This book will inspire readers to reconnect to their body’s profound signals and empower them to treat their health issues in a holistic way. It will help so many people achieve a better quality of life and health.”–Jessica Sepel, author, nutritionist and founder of JSHealth

About The Author

Jessica Maguire

Jessica Maguire is an expert in nervous system repair, TEDx speaker, and the voice of the popular account @repairing_the_nervous_system. She holds a Bachelor of Health Science degree and a Master of Physiotherapy. Her post-graduate study includes the fields of neuroscience, neuroplasticity, brain-heart biofeedback, brain-body medicine, and transcutaneous vagus nerve stimulation. She is the founder of Nervous System School, where she teaches a long-term, sustainable, transformative methodology of nervous system repair, empowering students to step into the driver’s seat of their own health and wellbeing.

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