The Nervous System Reset

This book feels like learning the life-changing secrets of the human brain and body from your super smart older sister. We’ve been in desperate need for an approachable, nuanced, and empowering guide to nervous system regulation as a society for years, and Jessica absolutely blows it out of the water with this book. – Jessi Kneeland, author, coach and speakerThe Nervous System Reset fills in the blanks left by typical methods of healing. This book is the missing ingredient that so many people have searched for. – Rebecca Ray, clinical psychologist and bestselling authorJessica Maguire’s expertise in nervous system healing shines brightly in this insightful work. With a deep well of knowledge, Maguire effortlessly translates complex concepts into actionable steps for transformative change. Her ability to distill intricate subjects into manageable, practical advice empowers readers to embark on a journey towards lasting healing. A must-read for anyone seeking to understand and nurture their nervous system. – Dr Kelly Vincent, clinical psychologistJessica Maguire has written a profoundly significant, ground-breaking book that explores authentic healing especially for those with chronic health challenges of the mind and body. This brilliant book is an absolute must for all those professionals who work in all allied health fields for all ages. – Maggie Dent, bestselling authorThis book will inspire readers to reconnect to their body’s profound signals and empower them to treat their health issues in a holistic way. It will help so many people achieve a better quality of life and health. – Jessica Sepel, author, nutritionist and founder of JSHealthA balanced nervous system is where healing happens, and The Nervous System Reset will get you there. A must-have book for anyone looking to overcome the effects of stress, trauma or chronic illness. – Lara Briden, naturopath and authorIn an age of chronic stress, anxiety and burnout, Jessica Maguire provides an essential roadmap to help us understand our nervous system, develop unique tools to recalibrate in the face of life’s challenges and feel more at home in ourselves. A must-read. – Dr Jodi Richardson, speaker, author and host of Well, hello anxiety

Jessica Maguire is a physiotherapist with over a decade’s experience of treating clients. Having studied neurophysiology throughout Europe, America, the UK and Australia, she now teaches people to repair the nervous system using the vagus nerve. Her masterclasses and programmes have helped thousands of people around the world get to the root of their problems. Jessica is also a lecturer and TEDx speaker. She is the author of The Nervous System Reset.